01
MCAS
MCAS and EDS: Why They So Often Travel Together
Why mast cells malfunction in EDS bodies — and what that means for your symptoms. Includes the PMLE sun allergy connection and surgical healing.
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02
Dysautonomia
Dysautonomia and EDS: When Your Nervous System Loses Its Footing
Dysautonomia doesn't always look like a racing heart. Temperature dysregulation, motility issues, and what the spectrum actually looks like.
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03
SIBO & Gut Health
SIBO and EDS: The Gut Connection Nobody Explained to Me
The gut-connective tissue connection, why EDS increases bacterial overgrowth risk, and what actually worked.
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04
Pregnancy
Pregnancy and EDS: What Nobody Told Me Before I Got Pregnant
Pelvic instability, two decades of hip complications, the unnecessary oophorectomy, postpartum depression — what the medical system didn't warn me about.
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05
Mental Health
Mental Health and EDS: The Psychological Toll Nobody Talks About
The biological and psychological dimensions of anxiety and depression in EDS — and why it's not just in your head.
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06
Chronic Pain
Chronic Pain and EDS: What Your Nervous System Is Actually Doing
Chronic pain in EDS is not just a tissue problem — it's a nervous system problem. Central sensitisation, perioperative care, and how to teach your body that movement is safe again.
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07
EDS a Trend?
Is EDS a Trend? What Is Actually Happening — and Why It Matters: What Is Actually Happening — and Why It Matters
EDS is being called a trend. Here is what is actually happening — and why the distinction between hypermobility, HSD, and EDS matters for everyone involved.
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08
Cardiac Health
Cardiac Health and EDS: Why Your Heart Needs Training Too
Your heart is a muscle — and in an EDS body, it can decondition just as fast as any other. Here is what proactive cardiac training actually looks like, and what every person with EDS needs to understand first.
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09
Skin & Seasonal Flares
When the Sun Becomes a Trigger: EDS, Skin Flares, and the Spring Transition
Why spring triggers skin flares in EDS, MCAS, and autoimmune conditions — PMLE, photocontact dermatitis, malar rashes, and the approach that actually worked.
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